Must Have Detox Tea Recipes For A Healthier You

Must Have Detox Tea Recipes For A Healthier You was first published to http://ift.tt/1Qfw8v0

Have you ever tried detox tea recipes to improve your health? But before we go there let’s first find out why it’s important to detoxify your body?

Detox Tea Recipes You Should Try For A Healthier Life

Here are 5 reasons why you should detoxify your body:

• Helps to remove built up toxic waste from your colon
• Helps to cleanse the liver, lymphatic system, and blood of unhealthy (processed) foods
• Helps to eliminate toxins in your skin, intestines, and kidneys
• Helps to fight sugar and carbohydrate cravings
• Helps to improve your energy levels and overall health

If you have never done a detox regimen before and have experienced any of the following symptoms below, it may be time to consider a detox regimen.

• Low energy or an increase in fatigue
• Inflammatory issues
• Skin rashes or other skin conditions
• Having trouble losing weight
• Stomach issues such as constipation or diarrhea
• Allergies, sinus problems, or any upper respiratory issues

Now, there are different ways you can do a detox. Teas, smoothies, and other healthy beverages are just a few examples.

In today’s article, I’ll cover detox tea recipes to get you started, such as:

• Apple Cider Vinegar Morning Detox Tea
• Turmeric Detox Tea
• Cinnamon Detox Tea
• Ginger Detox Tea
• Green Tea Detox
• Ayurveda Detox Tea

Let’s get started!

Must Have Detox Tea Recipes For A Healthier You

Apple Cider Vinegar Morning Detox Tea

Ingredients:

• 1 cup of warm water
• 2 tablespoons of lemon juice
• 2 tablespoons of apple cider vinegar
• 1 teaspoon of cinnamon
• 1 tablespoon of raw honey
• Dash of cayenne pepper

Directions:

1. Combine all ingredients and stir well. Drink this tea every morning for best results.

Turmeric Detox Tea

Ingredients:

• ¼ teaspoon of turmeric
• ¼ teaspoon of ginger powder
• 1 tablespoon of raw honey
• Pinch of black pepper
• 2 cups of water
• ¼ cup of coconut milk

Directions:

1. Fill your cup halfway with boiling water
2. Add ginger and turmeric and let sit covered for about 10 minutes
3. Strain this mixture and pour the hot liquid into another cup
4. Next, add the raw honey, coconut milk, and black pepper and stir. The tea is now ready to enjoy!

Cinnamon Detox Tea

Ingredients:

• 1 cup of green tea
• 1 teaspoon of raw honey
• 1 cinnamon stick
• Squeeze of lemon

Directions:

1. Add a green tea bag and 1 cinnamon stick to a cup of hot water
2. Steep for 10 minutes.
3. Strain this mixture into another cup
4. Add the raw honey and a squeeze of lemon. Stir and enjoy!

Ginger Detox Tea

Ingredients:

• 1 cup of green tea
• ½ tablespoon of raw honey
• Juice from half of a lemon
• 1 inch of ginger

Directions:

1. Brew 1 cup of green tea
2. Add slices of ginger
3. Steep for 7-10 minutes
4. Add the lemon juice and raw honey. Stir and enjoy!

Consume in the mornings for best results.

Green Tea Detox

Ingredients:

• 1 bag of green tea
• 2 cups of purified hot water
• ¼ teaspoon of turmeric
• 1-inch cinnamon stick

Directions:

1. Combine the tea bag, spices, and hot water into a mug
2. Steep for 5 minutes
3. Remove the tea and give it a final stir, making sure it dissolves completely, and enjoy!

Ayurveda Detox Tea

Ingredients:

• ¼ teaspoon of coriander seeds
• ¼ teaspoon of cumin seeds
• ¼ teaspoon of fennel seeds
• 2 cups of water

Directions:

1. Add 2 cups of water to a 2-quart saucepan and keep on medium heat
2. When the water begins to boil, drop the heat to the low setting
3. Add the coriander, fennel, and cumin seeds
4. Simmer for 5 minutes, stirring occasionally.
5. Turn off the flame, strain the tea, and pour into a mug.
6. Give it a light final stir and enjoy!

Velvet Lox shows a video on lemon, ginger weight loss detox tea:

Do you have a detox recipe you would like to share? Share with us in the comments section below.

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